Picture taken by my friend Cyndi Leos....thank you Cyndi.
Wednesday, February 29, 2012
The Ups and Downs....
I was doing so good....then I over did it and hurt my back...am just starting to feel better...I weighed myself and gained back three of the four pounds I have lost...
So sorry you have not been feeling well. But don´t give up. Those regained pounds will come off very quickly I¨m sure. Just keep doing your diet the way you did before. I regained 3 lbs on vacation last month, but luckily they came off fast. Thinking of you!
Glad to hear you are on the mend, Donna. And I'm so sorry you hurt yourself. Last year I threw my back out, too. I'm being more careful about bending in certain directions. Sending you some hugs! :-)
5 comments:
So sorry you have not been feeling well. But don´t give up. Those regained pounds will come off very quickly I¨m sure. Just keep doing your diet the way you did before.
I regained 3 lbs on vacation last month, but luckily they came off fast.
Thinking of you!
Glad to hear you are on the mend, Donna. And I'm so sorry you hurt yourself. Last year I threw my back out, too. I'm being more careful about bending in certain directions. Sending you some hugs! :-)
It's easier to lose weight in the spring and summer anyway...it's a new start for the flowers, the trees, the birds and the bees too, Donna!
i hear ya... i'm eating less and getting more exercise but the scales aren't budging. amy and i are starting to walk together so that should help.
Sometimes life is a series of 'do-overs.'
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