Today...

image from my Pinterest boards

Today

I will be grateful

for my experiences

our company

traveling

all that I accomplished

and forgive myself

 for what I did not 

get done.

Today

I am gracefully

bowing out

of plans for today

instead

staying home 

spending time with my Izzy girl

who patiently

endured being ignored

as we ran here and there

 being boarded for a week.

Today

I will find my carton

of Epsom Salts

pour a handful into my tub
1/2 cup baking soda
& ten drops
of Rosemary oil

close my eyes

and imagine 

I am soaking

in a nice warm tub
in a big open window
over looking an endless ocean... 

Peace and harmony

to you all 

this weekend...

©~dkb~

Izzy girl...so happy to have my full attention...

Somedays...Catching Myself Smiling

 generated by laughitout . tumblr

from my Pinterest boards

It's really nippy outside

but thankfully

my ankle is doing so much better

Feels good to be walking again

instead of limping in pain

taking it slow and easy

is a new pattern for me

but if it means my ankle gets better

I will do it!

Baby steps are often 

more successful

than rushing in and burning out

losing a few pounds

remembering the tortoise and the hare story

More and more I see the benefits

of making my own self happy

instead of depending on others to do it

It is a choice

It is a mind set

It is a decision

It is up to me

Hectic, busy times ahead

and I will take it 

one day at a time...

I like it when I pass a mirror

and catch myself smiling...

©~dkb~