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Picture taken by my friend Cyndi Leos....thank you Cyndi.

Wednesday, May 29, 2013

Magpie #170: The Voyage of Wounded Warriors....



Ponytail by Last Exit

Challenge presented by Magpie Tales
Photo Challenge presented by Tess Kincaid




Not sure which is the worst mutiny;
self abuse
or what we allow from others...
 Wounded warriors
of love
 taking the short end
for the sake of
"the greater good";
turning the "other cheek"
hoping for better weather...
Keeping commitments
instead of a daily log,
but feeling doubt...
 And after awhile
it begins to feel too heavy...
 A threatened presence
is a challenge to any self esteem;
to be unheard
unseen
dismissed
is a lonely voyage...
Learn the lesson.
 Standing tall
often means sailing alone;
independent
intuitive
following the stars of instinct
with way less judgment...
Yearning for invincible youth
doesn't come to aged faces...
but fresh starts
are for anyone
willing to raise their sails and lean into the wind...
Reclaim your self respect
before disillusionment chains it up
 and sinks it into the deepest of oceans...
 Altruism is a  noble chart to set
as long as staying on course
in the day to day battle
is being true to one's own compass...
How much has to be given away
before the poison plume of vapor
steals it like a monstrous wave?
 One clear, blue-skied day
 subtly as the swing of a pony tail
in a sudden gust of wind;
the jib will jolt the sailor
 into alerted consciousness
 of a new awareness
and the alarm sounds....


©~dkb~

Tuesday, May 28, 2013

Connection....


"Connection is the energy that is created between people when they feel seen, heard, and valued; when they can give and receive without judgment."    -- Brené Brown


Brené Brown's TED Talk on The Power of Vulnerability. 20 minutes.

Sunday, April 14, 2013

Don't Look Back...


from my Pinterest boards...


once you pack it up
with NO REGRETS
knowing you did
all you could do
you don't look back
you move forward
you hold your own umbrella
and weather any storms
you can do it


©~dkb~

Tuesday, April 9, 2013

Skillful Sailors...


Bing images

 
"Smooth waters don't make skillful sailors."  

African proverb

Monday, March 25, 2013

It's Time...



jump out of planes
and forget to pack the chute...
skate on thin ice
and ride bareback into the storm

spin in circles until you puke
ignore until the headaches come
twist your guts into numbness
so you can remember who you are

climb up high enough to see the perspective
dig deep to find the person you wanted to be
talk to the hand and listen to yourself
you have the answers, you know the score

howl at the moon
scratch it 'til it hurts
dig your heels in
and don't let anyone steer your ship

wasting time and money
is not the same as when we were young
you're suppose to be wise when you're older
don't braille your way through your life

enough is enough
wake up and smell the coffee
it's time.
get off your ass and live your life

©~dkb~

Friday, February 22, 2013

Today...

image from my Pinterest boards

Today
I will be grateful
for my experiences
our company
traveling
all that I accomplished
and forgive myself
 for what I did not 
get done.

Today
I am gracefully
bowing out
of plans for today
instead
staying home 
spending time with my Izzy girl
who patiently
endured being ignored
as we ran here and there
 being boarded for a week.

Today
I will find my carton
of Epsom Salts
pour a handful into my tub
1/2 cup baking soda
& ten drops
of Rosemary oil
close my eyes
and imagine 
I am soaking
in a nice warm tub
in a big open window
over looking an endless ocean... 

Peace and harmony
to you all 
this weekend...

©~dkb~

Izzy girl...so happy to have my full attention...

Saturday, February 9, 2013

Somedays...Catching Myself Smiling


 generated by laughitout . tumblr
from my Pinterest boards


It's really nippy outside
but thankfully
my ankle is doing so much better
Feels good to be walking again
instead of limping in pain
taking it slow and easy
is a new pattern for me
but if it means my ankle gets better
I will do it!

Baby steps are often 
more successful
than rushing in and burning out
losing a few pounds
remembering the tortoise and the hare story

More and more I see the benefits
of making my own self happy
instead of depending on others to do it

It is a choice
It is a mind set
It is a decision
It is up to me

Hectic, busy times ahead
and I will take it 
one day at a time...

I like it when I pass a mirror
and catch myself smiling...

©~dkb~